7500m row on October 11, 2022

Willa Pepin 7500m row

7,500m

Meters

33:07.3

Time

2:12.4

Pace

451

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:07.3	7,500m	2:12.4	151	817	26
1:03.3	250m	2:06.6	172	893	27
1:09.4	500m	2:18.8	131	750	22
1:00.0	750m	2:00.0	203	997	29
1:08.0	1,000m	2:16.0	139	778	23
0:59.4	1,250m	1:58.8	209	1018	29
1:07.1	1,500m	2:14.2	145	798	23
0:57.5	1,750m	1:55.0	230	1092	33
1:08.5	2,000m	2:17.0	136	768	23
0:56.0	2,250m	1:52.0	249	1157	35
1:10.6	2,500m	2:21.2	124	727	23
0:55.4	2,750m	1:50.8	257	1185	37
1:13.6	3,000m	2:27.2	110	677	21
0:55.5	3,250m	1:51.0	256	1180	38
1:13.0	3,500m	2:26.0	112	687	23
0:55.2	3,750m	1:50.4	260	1195	39
1:19.1	4,000m	2:38.2	88	604	21
0:56.2	4,250m	1:52.4	246	1148	37
1:17.8	4,500m	2:35.6	93	619	22
0:58.0	4,750m	1:56.0	224	1071	35
1:17.4	5,000m	2:34.8	94	624	22
0:58.0	5,250m	1:56.0	224	1071	33
1:17.3	5,500m	2:34.6	95	625	22
1:00.1	5,750m	2:00.2	202	993	32
1:20.2	6,000m	2:40.4	85	591	22
1:01.7	6,250m	2:03.4	186	941	28
1:19.3	6,500m	2:38.6	88	601	22
1:00.5	6,750m	2:01.0	198	979	29
1:15.8	7,000m	2:31.6	100	645	22
1:01.2	7,250m	2:02.4	191	956	26
1:12.1	7,500m	2:24.2	117	701	22

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