Willa Pepin 1x1000m/5:00r row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
69
Calories
181
Heart Rate
| Rest Distance | 494m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,494m |
| Overall Time | 8:51.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
| Stroke Count | 180 |
| Drag Factor | 114 |
October 27, 2022 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 32 | 181 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 32 | 181 |
| r494m |
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Workout Graph
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