Willa Pepin 2x4:00/3:00r row
1,841m
Meters
8:00.0
Time
2:10.3
Pace
112
Calories
183
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,859m |
| Overall Time | 14:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 114 |
November 25, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 30 | 183 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 30 | 181 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 30 | 186 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.