Willa Pepin 11:00 row
2,438m
Meters
11:00.0
Time
2:15.3
Pace
143
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 114 |
December 05, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,438m | 2:15.3 | 141 | 785 | 22 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 20 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 25 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 23 |
| 11:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
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Workout Graph
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