Willa Pepin 8x1:00/2:00r row

2,145m

Meters

8:00.0

Time

1:51.8

Pace

151

Calories

Rest Distance2,371m
Rest Time16:00.0
Overall Distance4,516m
Overall Time24:00.0
Average Watts250
Calories Per Hour1159
Stroke Rate33
Stroke Count544
Drag Factor107

December 08, 2022 18:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,145m 1:51.8 250 1159 33
1:00.0 265m 1:53.2 241 1130 32
1:00.0 268m 1:51.9 250 1158 34
1:00.0 268m 1:51.9 250 1158 33
1:00.0 267m 1:52.3 247 1149 33
1:00.0 268m 1:51.9 250 1158 33
1:00.0 268m 1:51.9 250 1158 33
1:00.0 271m 1:50.7 258 1187 35
1:00.0 270m 1:51.1 255 1178 34
r2,371m

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Workout Graph

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