Willa Pepin 2x40:00/4:00r row
17,861m
Meters
1:20:00.0
Time
2:14.3
Pace
1061
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,919m |
| Overall Time | 1:28:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1691 |
| Drag Factor | 115 |
December 21, 2022 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,861m | 2:14.3 | 144 | 796 | 21 | |
| 40:00.0 | 8,935m | 2:14.3 | 144 | 797 | 21 | |
| 40:00.0 | 8,926m | 2:14.4 | 144 | 795 | 22 | |
| r58m |
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Workout Graph
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