Willa Pepin 2x25:00/2:00r row
11,378m
Meters
50:00.0
Time
2:11.8
Pace
687
Calories
169
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,410m |
| Overall Time | 54:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 123 |
January 11, 2023 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,378m | 2:11.8 | 153 | 825 | 22 | 169 |
| 25:00.0 | 5,692m | 2:11.7 | 153 | 826 | 22 | 167 |
| 25:00.0 | 5,687m | 2:11.8 | 153 | 825 | 22 | 171 |
| r32m |
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Workout Graph
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