Willa Pepin 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 105 |
January 23, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 22 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 |
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Workout Graph
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