Willa Pepin 2x1000m/3:00r row
2,000m
Meters
7:45.4
Time
1:56.3
Pace
137
Calories
185
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 13:45.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 113 |
January 31, 2023 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 30 | 185 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 32 | 184 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 30 | 187 |
| r45m |
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Workout Graph
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