Willa Pepin 2x25:00/3:00r row
11,255m
Meters
50:00.0
Time
2:13.2
Pace
673
Calories
175
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,291m |
| Overall Time | 56:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 111 |
February 06, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,255m | 2:13.2 | 148 | 808 | 20 | 175 |
| 25:00.0 | 5,652m | 2:12.6 | 150 | 815 | 20 | 170 |
| 25:00.0 | 5,604m | 2:13.8 | 146 | 802 | 20 | 180 |
| r36m |
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Workout Graph
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