Willa Pepin 4:28 row
1,010m
Meters
4:28.3
Time
2:12.8
Pace
60
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
March 13, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,010m | 2:12.8 | 149 | 814 | 31 | 156 |
| 4:28.3 | 1,011m | 2:12.6 | 150 | 815 | 31 | 156 |
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Workout Graph
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