Willa Pepin 3x2000m/4:00r row
6,000m
Meters
25:50.5
Time
2:09.2
Pace
369
Calories
184
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,064m |
| Overall Time | 37:50.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 115 |
June 19, 2023 22:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.5 | 6,000m | 2:09.2 | 162 | 858 | 22 | 184 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 22 | 184 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 22 | 184 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 22 | 185 |
| r64m |
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Workout Graph
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