Willa Pepin 3x2000m/4:00r row
6,000m
Meters
25:35.3
Time
2:07.9
Pace
371
Calories
193
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 37:35.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 114 |
June 26, 2023 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.3 | 6,000m | 2:07.9 | 167 | 875 | 22 | 193 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 22 | 192 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 23 | 195 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 22 | 194 |
| r51m |
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Workout Graph
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