Willa Pepin 3x2000m/4:00r row
6,000
Meters
25:16.6
Time
2:06.3
Pace
375
Calories
191
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,087 |
| Overall Time | 37:16.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 113 |
July 03, 2023 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.6 | 6,000 | 2:06.3 | 173 | 890 | 22 | 191 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 889 | 22 | 189 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 890 | 23 | 190 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 890 | 23 | 194 |
| r87 |
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Workout Graph
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