Willa Pepin 4x500m/1:00r row

2,000m

Meters

7:32.3

Time

1:53.0

Pace

140

Calories

168

Heart Rate

Rest Distance192m
Rest Time4:00.0
Overall Distance2,192m
Overall Time11:32.3
Average Watts242
Calories Per Hour1133
Stroke Rate33
Stroke Count276
Drag Factor124

September 26, 2023 20:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:32.3 2,000m 1:53.0 242 1133 33 168
1:53.4 500m 1:53.4 240 1126 35 116
1:52.8 500m 1:52.8 244 1139 33 178
1:53.9 500m 1:53.9 237 1115 32 188
1:52.1 500m 1:52.1 248 1155 35 191
r192m

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Workout Graph

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