Willa Pepin 2x30:00/3:00r row
13,747m
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
179
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,774m |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 111 |
October 04, 2023 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,747m | 2:10.9 | 156 | 836 | 22 | 179 |
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 23 | 177 |
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 22 | 181 |
| r27m |
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Workout Graph
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