Willa Pepin 25:00 row
5,594m
Meters
25:00.0
Time
2:14.0
Pace
330
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 111 |
October 05, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,594m | 2:14.0 | 145 | 799 | 19 | 155 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 142 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 156 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 157 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 160 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 163 |
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Workout Graph
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