Willa Pepin 11:00 row
2,492m
Meters
11:00.0
Time
2:12.4
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
October 18, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,492m | 2:12.4 | 151 | 818 | 20 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 20 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 21 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 21 |
| 11:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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