Willa Pepin 11:00 row
2,492
Meters
11:00.0
Time
2:12.4
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
October 18, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,492 | 2:12.4 | 151 | 812 | 149 | 20 |
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 20 |
| 6:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 21 |
| 9:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 21 |
| 11:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 |
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Workout Graph
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