Willa Pepin 11:00 row
2,542m
Meters
11:00.0
Time
2:09.8
Pace
155
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 107 |
November 04, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,542m | 2:09.8 | 160 | 850 | 22 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 22 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 26 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 22 |
| 11:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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