Willa Pepin 4x8:00/5:00r row
7,891m
Meters
32:00.0
Time
2:01.6
Pace
515
Calories
185
Heart Rate
| Rest Distance | 706m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,597m |
| Overall Time | 52:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 107 |
November 04, 2023 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,891m | 2:01.6 | 194 | 968 | 27 | 185 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 27 | 179 |
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 27 | 186 |
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 27 | 187 |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 27 | 188 |
| r706m |
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Workout Graph
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