Willa Pepin 11:00 row
2,562m
Meters
11:00.0
Time
2:08.8
Pace
157
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
November 07, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,562m | 2:08.8 | 164 | 863 | 22 | 156 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 21 | 138 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 25 | 172 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 158 |
| 11:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.