Willa Pepin 6000m row
6,000m
Meters
23:58.8
Time
1:59.9
Pace
397
Calories
186
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 110 |
November 21, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.8 | 6,000m | 1:59.9 | 203 | 998 | 26 | 186 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 27 | 180 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 26 | 183 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 26 | 185 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 27 | 188 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 27 | 188 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 28 | 192 |
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Workout Graph
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