Willa Pepin 11:00 row

2,596m

Meters

11:00.0

Time

2:07.1

Pace

162

Calories

160

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate22
Stroke Count242
Drag Factor109

November 30, 2023 20:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,596m 2:07.1 170 886 22 160
3:00.0 683m 2:11.7 153 826 21 145
6:00.0 744m 2:00.9 198 980 25 154
9:00.0 714m 2:06.0 175 901 22 175
11:00.0 456m 2:11.5 154 828 20 167

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Workout Graph

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