Willa Pepin v20:00/3:00r...3 row

13,785m

Meters

1:00:00.0

Time

2:10.5

Pace

840

Calories

172

Heart Rate

Rest Distance126m
Rest Time9:00.0
Overall Distance13,911m
Overall Time1:09:00.0
Average Watts157
Calories Per Hour841
Stroke Rate20
Stroke Count1218
Drag Factor227

November 30, 2023 21:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,785m 2:10.5 157 841 20 172
20:00.0 4,594m 2:10.6 157 840 20 172
r: 3:00 77m
20:00.0 4,596m 2:10.5 157 841 20 171
r: 3:00 30m
20:00.0 4,596m 2:10.5 157 841 20 175
r: 3:00 19m
r126m

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Workout Graph

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