Willa Pepin 35:03 row
7,486m
Meters
35:03.1
Time
2:20.4
Pace
425
Calories
165
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 585 |
| Drag Factor | 118 |
December 04, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.1 | 7,486m | 2:20.4 | 126 | 734 | 16 | 165 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 15 | 174 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 172 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 16 | 166 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 16 | 158 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 170 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 160 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 170 |
| 35:03.1 | 3m | 8:36.6 | 3 | 308 | 0 | 156 |
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Workout Graph
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