Willa Pepin 11:00 row
2,625m
Meters
11:00.0
Time
2:05.7
Pace
165
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 108 |
December 11, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,625m | 2:05.7 | 176 | 906 | 21 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 21 |
| 9:00.0 | 742m | 2:01.2 | 196 | 975 | 24 |
| 11:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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