Willa Pepin 11:00 row
2,566m
Meters
11:00.0
Time
2:08.6
Pace
157
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 110 |
December 13, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,566m | 2:08.6 | 165 | 866 | 19 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 18 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 20 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 21 |
| 11:00.0 | 463m | 2:09.5 | 161 | 853 | 19 |
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Workout Graph
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