Willa Pepin 55:00 row
12,799m
Meters
55:00.0
Time
2:08.9
Pace
784
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1193 |
| Drag Factor | 113 |
December 23, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 12,799m | 2:08.9 | 163 | 862 | 21 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
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Workout Graph
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