Willa Pepin 11:00 row
2,611m
Meters
11:00.0
Time
2:06.3
Pace
162
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 112 |
January 04, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,611m | 2:06.3 | 173 | 896 | 21 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 19 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 24 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 22 |
| 11:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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