Willa Pepin 11:00 row
2,568m
Meters
11:00.0
Time
2:08.5
Pace
158
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 113 |
January 07, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,568m | 2:08.5 | 165 | 867 | 20 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 19 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 23 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 20 |
| 11:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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