Willa Pepin 20:00 row
4,685m
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 114 |
January 08, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 21 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 21 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 22 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 21 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 21 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.