Willa Pepin 50:00 row
11,599m
Meters
50:00.0
Time
2:09.3
Pace
712
Calories
185
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 111 |
January 11, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,599m | 2:09.3 | 162 | 856 | 21 | 185 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 21 | 180 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 177 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 22 | 188 |
| 40:00.0 | 2,321m | 2:09.2 | 162 | 857 | 22 | 189 |
| 50:00.0 | 2,322m | 2:09.1 | 162 | 858 | 21 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.