Willa Pepin 15:06 row
2,783m
Meters
15:06.7
Time
2:42.8
Pace
147
Calories
156
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 111 |
January 24, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,783m | 2:42.8 | 81 | 578 | 18 | 156 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 18 | 133 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 163 |
| 15:06.7 | 1,021m | 2:30.1 | 103 | 655 | 19 | 173 |
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