Willa Pepin 11:00 row
2,590m
Meters
11:00.0
Time
2:07.4
Pace
161
Calories
173
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 112 |
January 29, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,590m | 2:07.4 | 169 | 882 | 21 | 173 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 21 | 167 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 25 | 177 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 21 | 176 |
| 11:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 173 |
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Workout Graph
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