Willa Pepin 11:00 row
2,586m
Meters
11:00.0
Time
2:07.6
Pace
159
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 110 |
January 31, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,586m | 2:07.6 | 168 | 879 | 21 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 21 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 21 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 21 |
| 11:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
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Workout Graph
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