Willa Pepin 50:00 row
11,474
Meters
50:00.0
Time
2:10.7
Pace
697
Calories
180
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 112 |
February 01, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,474 | 2:10.7 | 157 | 839 | 697 | 19 | 180 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 139 | 19 | 174 |
| 20:00.0 | 2,288 | 2:11.1 | 155 | 834 | 139 | 19 | 173 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 141 | 20 | 180 |
| 40:00.0 | 2,291 | 2:10.9 | 156 | 836 | 139 | 20 | 186 |
| 50:00.0 | 2,293 | 2:10.8 | 156 | 837 | 139 | 20 | 188 |
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Workout Graph
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