Willa Pepin 11:05 row
2,606m
Meters
11:05.9
Time
2:07.7
Pace
160
Calories
174
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 110 |
February 28, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,606m | 2:07.7 | 168 | 877 | 21 | 174 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 170 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 178 |
| 11:05.9 | 248m | 2:12.8 | 149 | 813 | 19 |
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