Willa Pepin 3x19:00/3:00r row
12,985m
Meters
57:00.0
Time
2:11.6
Pace
785
Calories
183
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,035m |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 965 |
| Drag Factor | 122 |
February 28, 2024 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 12,985m | 2:11.6 | 153 | 827 | 17 | 183 |
| 19:00.0 | 4,360m | 2:10.7 | 157 | 839 | 17 | 184 |
| 19:00.0 | 4,332m | 2:11.5 | 154 | 828 | 17 | 184 |
| 19:00.0 | 4,294m | 2:12.7 | 150 | 814 | 17 | 182 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.