Willa Pepin 11:00 row

2,534m

Meters

11:00.0

Time

2:10.2

Pace

153

Calories

155

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate19
Stroke Count216
Drag Factor227

April 08, 2024 15:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,534m 2:10.2 158 845 19 155
3:00.0 679m 2:12.5 150 817 19 142
6:00.0 703m 2:08.0 167 874 20 162
9:00.0 692m 2:10.0 159 847 20 161
11:00.0 460m 2:10.4 158 842 20 158

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Workout Graph

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