Willa Pepin 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 111 |
April 27, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 | 166 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 160 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 164 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 18 | 167 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 171 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 169 |
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Workout Graph
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