Willa Pepin 11:00 row
2,539m
Meters
11:00.0
Time
2:09.9
Pace
155
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 14 |
| Stroke Count | 216 |
| Drag Factor | 110 |
May 12, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,539m | 2:09.9 | 159 | 848 | 14 | 155 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 19 | 151 |
| 6:00.0 | 38,400m | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 19 | 151 |
| 11:00.0 | 706m | 1:24.9 | 570 | 2262 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.