Willa Pepin 11:00 row
2,568
Meters
11:00.0
Time
2:08.5
Pace
157
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 110 |
May 21, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,568 | 2:08.5 | 165 | 856 | 157 | 20 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 19 |
| 6:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 21 |
| 9:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 21 |
| 11:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 19 |
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Workout Graph
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