Willa Pepin 45:11 BikeErg
18,144m
Meters
45:11.0
Time
2:29.4
Pace
493
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 70 |
| Revolution Count | 3186 |
| Power/kg | 1.73 |
| Drag Factor | 61 |
July 31, 2024 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:11.0 | 18,144m | 2:29.4 | 105 | 661 | 70 | 143 |
| 5:00.0 | 2,122m | 2:21.3 | 124 | 726 | 70 | 150 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 72 | 137 |
| 15:00.0 | 2,027m | 2:28.0 | 108 | 671 | 72 | 148 |
| 20:00.0 | 1,908m | 2:37.2 | 90 | 609 | 68 | 140 |
| 25:00.0 | 1,890m | 2:38.7 | 88 | 601 | 67 | 143 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 74 | 158 |
| 35:00.0 | 1,974m | 2:31.9 | 100 | 643 | 70 | 141 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 71 | 146 |
| 45:00.0 | 2,026m | 2:28.0 | 108 | 671 | 72 | 144 |
| 45:11.0 | 66m | 2:46.6 | 76 | 560 | 66 | 123 |
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Workout Graph
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