Willa Pepin 11:00 row
2,602m
Meters
11:00.0
Time
2:06.8
Pace
162
Calories
167
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 110 |
October 17, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,602m | 2:06.8 | 172 | 890 | 21 | 167 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 21 | 161 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 23 | 168 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 21 | 167 |
| 11:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 175 |
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Workout Graph
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