Willa Pepin 11:00 row
2,620m
Meters
11:00.0
Time
2:05.9
Pace
164
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 110 |
November 21, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,620m | 2:05.9 | 175 | 902 | 22 | 166 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 154 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 25 | 171 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 23 | 173 |
| 11:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 169 |
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Workout Graph
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