Willa Pepin 6000m row
6,000
Meters
23:45.6
Time
1:58.8
Pace
400
Calories
119
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 112 |
November 29, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:45.6 | 6,000 | 1:58.8 | 209 | 1010 | 400 | 27 | 119 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 27 | 119 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 27 | |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1016 | 67 | 27 | |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 27 | |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 27 | |
| 3:59.3 | 6,000 | 1:59.6 | 204 | 992 | 66 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.