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Willa Pepin v300m/r...24 row

6,000

Meters

24:39.7

Time

2:03.3

Pace

383

Calories

183

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time24:39.7
Average Watts187
Calories Per Hour931
Stroke Rate27
Stroke Count681
Drag Factor109

January 09, 2025 13:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:39.7 6,000 2:03.3 187 931 27 183
1:10.7 300 1:57.8 214 1018 31 159
0:51.7 200 2:09.2 162 835 24
1:10.8 300 1:58.0 213 1016 31
0:52.3 200 2:10.7 157 826 23
1:10.7 300 1:57.8 214 1018 31
0:52.3 200 2:10.7 157 826 23
1:10.7 300 1:57.8 214 1018 31
0:52.1 200 2:10.2 158 829 23 178
1:10.7 300 1:57.8 214 1018 31 181
0:52.8 200 2:12.0 152 818 23 181
1:10.7 300 1:57.8 214 1018 31 185
0:52.5 200 2:11.2 155 822 24 185
1:10.7 300 1:57.8 214 1018 31 188
0:52.9 200 2:12.2 151 816 24 183
1:10.7 300 1:57.8 214 1018 31 188
0:52.9 200 2:12.2 151 816 24 183
1:10.8 300 1:58.0 213 1016 30 189
0:52.6 200 2:11.5 154 821 24 182
1:10.7 300 1:57.8 214 1018 31 189
0:52.7 200 2:11.7 153 819 24 185
1:10.6 300 1:57.6 215 1019 31 189
0:53.2 200 2:13.0 149 744 24 183
1:10.7 300 1:57.8 214 1018 31 189
0:53.1 200 2:12.7 150 813 24 184

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Workout Graph

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