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Willa Pepin v300m/r...24 row

6,000

Meters

24:52.6

Time

2:04.3

Pace

374

Calories

182

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time24:52.6
Average Watts182
Calories Per Hour902
Stroke Rate27
Stroke Count699
Drag Factor110

January 09, 2025 14:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:52.6 6,000 2:04.3 182 902 27 182
1:10.7 300 1:57.8 214 1018 31 136
0:53.0 200 2:12.5 150 815 24 176
1:10.6 300 1:57.6 215 1019 32 180
0:53.2 200 2:13.0 149 744 24 180
1:10.8 300 1:58.0 213 1016 31 184
0:53.4 200 2:13.5 147 741 24 182
1:10.7 300 1:57.8 214 1018 32 188
0:53.3 200 2:13.2 148 742 24 183
1:10.7 300 1:57.8 214 1018 31 188
0:53.2 200 2:13.0 149 744 24 182
1:10.6 300 1:57.6 215 1019 31 188
0:53.4 200 2:13.5 147 741 22 184
1:10.7 300 1:57.8 214 1018 31 188
0:53.8 200 2:14.5 144 736 23 184
1:10.7 300 1:57.8 214 1018 31 189
0:54.5 200 2:16.2 138 726 23 183
1:10.8 300 1:58.0 213 1016 32 188
0:54.2 200 2:15.5 141 730 23 183
1:10.8 300 1:58.0 213 1016 31 189
0:54.4 200 2:16.0 139 727 23 184
1:10.7 300 1:57.8 214 1018 31 189
0:55.5 200 2:18.7 131 713 23 184
1:10.3 300 1:57.1 218 1024 32 190
0:52.6 200 2:11.5 154 821 24 186

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Workout Graph

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