Willa Pepin 11:00 row
2,588
Meters
11:00.0
Time
2:07.5
Pace
159
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 110 |
January 23, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,588 | 2:07.5 | 169 | 881 | 22 | 167 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 21 | 161 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 24 | 169 |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 21 | 165 |
| 11:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 173 |
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Workout Graph
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