Willa Pepin 2x19:00/1:00r row
8,657
Meters
38:00.0
Time
2:11.6
Pace
523
Calories
169
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,690 |
| Overall Time | 40:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 737 |
| Drag Factor | 110 |
January 29, 2025 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,657 | 2:11.6 | 153 | 827 | 19 | 169 |
| 19:00.0 | 4,327 | 2:11.7 | 153 | 826 | 19 | 169 |
| 19:00.0 | 4,330 | 2:11.6 | 153 | 828 | 20 | 170 |
| r33 |
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Workout Graph
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